“These Awards and Trophies were My Life!”

This article is taken fromĀ Declutter Your Home.

If you’d like to discover how to get rid of the stuff you don’t need and tidy up your life then click the button below.

For sure, you won a track award when you were seventeen. You gained a silver cup for a move on the sports field when you were at college. In your first job you achieved Employee of the Month four times in a row! But why do you still have them on your shelf or pinned on the wall in your den?

We hold onto such things because they strongly represent our previous achievements, or perhaps our goals and dreams. Some of these we were chasing and then gave up or perhaps simply changed direction. Others we feel are an important part of our life right now and we still consider that we are pursuing that goal in our actions every week. These are items which the emotional attachment makes very difficult to let go of. Sports trophies from when we were at our physical peak, framed team pictures from another life, motivational posters from a business we were a part of, or painting supplies and blank canvases we thought we would have used by now in developing our skills and hobbies to a better level.

We struggle to let go of these because it feels brutal and painful to face the fact that we didn't achieve this goal or that dream. We feel like we messed up or we broke the promise we made to ourselves. I can relate to this. I have USB sticks of unfinished manuscripts. I have the bronze and silver award for a prestigious young person program here in England, but never managed to finish it and earn the gold award. That is something I have regretted for years, and I remind myself how much pleasure it was to achieve the first two awards and the good things I did to accomplish these levels. We had community service projects, volunteer activities, expeditions in the countryside and camping trips where we learned map reading, teamwork and survival skills. These were very positive times in my teenage years and I loved the activity, teamwork, the leadership and guidance we received and think fondly of these times. But that was several decades ago!

Connecting with the emotions of this theme of letting go of previously aspirational clutter can help you to become free of the feelings we associate with not completing goals. Put these thoughts to bed and look now to find new goals and opportunities where you wisdom and enhanced skills will give you an advantage and allow you to start strong with what you have. When you discard the things which represented old aspirations you have not failed at those. You instead need to be gentle with yourself and recognise the goals and points of focus for the life you lead today.

Letting go of unfinished projects, discarding items that you have been unconsciously aware of not completing, and clearing out old resources you will never use to help you with your current goals, this can be immensely satisfying and liberating. Forgive yourself for not accomplishing what you had once been convinced you were going to do.

Consider creating a virtual Memory Box - take digital pictures of many of the items you have struggled with releasing, even though they no longer represent who you are today. Either you want to have them in your home space or your don't. It really is this simple in reality. In practice however, we know that life does not exist in a purely black and white, binary way. Save images of the things you like, but which you would not willingly go out and accumulate again. The pictures are things you can always go back to if you have that sense of nostalgia for the item.

Letting go of these old aspirations, for something that has probably not been a part of your life for some years, will free you up for new and inspiring opportunities and activities. This is where your focus needs to be, on your current goals and aspirations. These are the ones that matter right now.